This is me on holiday in Spain. I wish i was as happy as that all the time. Hah!

Welcome! 😀

I am an ex telly person turned mental health person with 10 years experience working behind the scenes in the media industry in the UK and was diagnosed with Bipolar is 2012 after a public episode of psychosis which led to hospitalisation for a few weeks. I take medication every day.

This is my space to write my thoughts and my opinions on what I find interesting including my condition and also how i deal with my condition generally.

Thanks for reading!